Beneath the Surface

A practical, deeply restorative masterclass series combining Yin Yoga and Myofascial Release.

Each masterclass is designed to help you unwind stress, release long-held tension, and support your body through simple, effective self-care tools. Suitable for both new and experienced yogis. All Yoga props provided.

Sunday 1st of March: Superficial Front Line ~ Rebuilding the Shield

Sunday 8th of March: The Back Body ~ Your Anchor

Sunday 15th of March: Deep Front Line ~The Core of Your Being

Sunday 22nd of March: Releasing the Lateral Line

Sunday 29th of March: The Body Is a Spiral

Time: 4pm to 530pm

Doors will open at 345pm for a 4pm start.

Location: The Gypsea Collective - 146 Ross River Rd. Mundingburra

What to wear: Please wear comfortable exercise clothes

What to bring: water bottle.

Yoga props are provided, but you are more than welcome to bring your own mat and any extra prop you like.

Venue parking and plenty of street parking available.

Any question you have please email: earthwomenmedicina@gmail.com